Five Benefits of a CBD Infused Massage

2019-03-20T13:57:52-06:00

Five Benefits of a CBD Infused Massage Over the last 18 months, there has been an explosion of products and services containing CBD, especially in Colorado. It has been coined as the “miracle cure” for so many ailments, conditions, and symptoms.  You have to wonder if all these claims are true. The medical and scientific research has also kept pace with the increased interest in cannabidiol (CBD).  In the report The Health Effects of Cannabis and Cannabinoids: The Current State [...]

Five Benefits of a CBD Infused Massage2019-03-20T13:57:52-06:00

Stop Doing These 5 Things To Improve Your Skin

2018-02-17T18:46:04-06:00

Stop sleeping on dirty pillowcases. Launder your pillowcases every two to three days. Pillowcases absorb the oils from your face and attract the dust in the air - the perfect combination for breakouts and skin irritants. It is also important to avoid harsh laundry detergents, liquid fabric softeners, and dryer sheets.  The chemicals leave behind a waxy residue that is known to clog your pores. Stop over salting your food. [...]

Stop Doing These 5 Things To Improve Your Skin2018-02-17T18:46:04-06:00

5 Reasons to Add Salt Therapy to Your Wellness Routine

2018-01-09T21:10:44-06:00

5 Reasons to Add Salt Therapy to Your Wellness Routine Halotherapy—better known as salt therapy—a growing trend in spa treatments. However, not a new treatment - it is more than 150 years old and may be traced all the way back to Hippocrates. He recommended salt inhalation as an effective treatment for respiratory issues. [Halo is Greek for salt.]  As Betsy, the owner of Five Wellbeing Studio + Spa, says, "25 minutes in the Inhale Lounge is like a day at the [...]

5 Reasons to Add Salt Therapy to Your Wellness Routine2018-01-09T21:10:44-06:00