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Oh Joy!
“Our most natural state is Joy “ - Deepak Chopra I hope you had a Happy 4th of July! I always look forward to the month of July and all the joy it brings. Everything feels lighter, brighter and more relaxed this month. The weather is great, nature is in [...]
The Gentleman’s Facial: Discover the Benefits for Men with a Beard
For a long time, facials have been seen as a beauty routine for women, but it's no longer the case. Men have gradually realized the importance of facial care as well. When it comes to beard grooming, the hair on the face is thicker, coarser than the hair on your [...]
And The Camino Begins Where It Ends
And the Camino begins where it ends... I have just returned from a trip to Spain where I walked the Camino de Santiago with a group of friends. I went hoping to find clarity about some things in my life, but what I found was so much more. It was [...]
Experience the Benefits of Vichy Shower and Dermaplaning for Renewed Skin this Spring
Spring is the perfect time to renew yourself, especially when it comes to your skin. After long months of cold and dry weather, your skin could use some extra attention. There are many ways to renew your skin, but two of the most effective treatments are the vichy shower body [...]
Hope Can Turn Dreams Into Reality
We have entered the final month of the elemental teachings of wood and its wisdom is guiding us to focus on the growth that has taken place over the last few months. It encourages us to welcome change and embrace hope during challenging times. Hope can be viewed as a [...]
The Benefits of Using COOLA Organic Sunless Tan Express Sculpting Mousse
Are you looking for a natural-looking, streak-free tan that does not harm your skin? Look no further than COOLA Organic Sunless Tan Express Sculpting Mousse. This self-tanning product is not only effective in giving you a beautiful glow, but it also has a host of other benefits that make it [...]
Optimism: A Cornerstone to Wellbeing
As we continue in the element of wood for the month of April, it’s important to stay in alignment with the foundational energies wood brings forth; optimism, hope, and confidence, however, sometimes we can experience an imbalance in the energies. Are there times when you find being optimistic difficult? Have [...]
The Benefits of Singing Bowls in Spa Treatments
Have you ever heard of singing bowls? If not, don’t worry. You’re about to learn all about them and how they are used in a Five Wellbeing spa treatment that will leave you feeling relaxed and rejuvenated. Singing bowls are tools used by practitioners to help their clients achieve a [...]