Welcome! I’m so glad you stopped by.

Betsy Abrams
Betsy AbramsFounder, Mom, Friend, Neighbor

Five Wellbeing Studio + Spa is the culmination of my life journey – at least so far – and my dream is that it will support you in learning to deeply care for yourself. Over my lifetime, I’ve experienced and experimented with many different methods of self-care.  My late husband used to say that I “live my life like a spa,” but more importantly, it’s been a journey of self-discovery and personal growth which has led me to uncover a real need for nurturing in our culture. The memory of my husband’s questions – “What are your dreams? What do you really want?” – caused me to realize that what I desire is to capture the best of my experiences to create a space of self-care, nurturing and self-discovery for YOU.

All of these are the things I want you to experience at Five Wellbeing Studio + Spa. It is my hope that you will feel welcome and valued, heard and understood, nurtured and cared for. Above all else, take good care of yourself and your wellbeing. I hope we WILL become an integral part of your journey!

Look forward to meeting you!



Book your appointment Tuesday through Friday from 9am to 4pm and save 30% on all 50-minute or longer spa treatments.

Use Promo Code: B2SCHOOL


Must book and use by 9/30/2018. May not be combined with another offer.

Get Back To Your Yoga Routine

5-Class Series $75

10-Class Series $140

Unlimited Yoga Membership $79
(billed monthly, with 3-month commitment)

Book A Yoga Class