Welcome To The Five Wellbeing Spa Blog.
The Power of Optimism
Is your glass half-full or half-empty? Spring has officially arrived and the seasonal energies of the element of Wood continue to encourage us to create, grow and expand. One of the descriptive words I value most about Wood is optimism. While I generally feel more optimistic in the spring, I [...]
Elevate Your Spa Experience with a Foot Ritual
A spa day is a great way to relax and de-stress, but you can elevate your experience even further by adding a foot ritual to your Five Wellbeing spa treatment. This optional add-on is designed to pamper your feet and leave them feeling refreshed and hydrated. What is a foot [...]
From Reflection to Action: Embracing Growth This Spring
It’s hard to believe we are already into March and that spring is right around the corner. This is the month we transition into the seasonal element of Wood. I can always feel the shift at this time of year because it feels like a part of me is coming [...]
Five Wellbeing Spa: Where Science Meets Serenity – Unveiling the Power of the Five Elements
Step into Five Wellbeing spa, and you're not just entering a luxury experience. You're embarking on a journey guided by ancient wisdom, meticulously blended with modern science. We harness the power of the Five Elements of Chinese Medicine - Wood, Fire, Earth, Metal, and Water - to create bespoke experiences [...]
Connect With Inner Wisdom
We are beginning the month of February and I am just starting to feel like we are actually in a New Year. If you didn’t hit the ground running on January 1st you’re not alone. I spent a lot of time in reflection during the first few weeks and it [...]
Stepping into Serenity: My All About You Massage at Five Wellbeing
From the moment I crossed the threshold of Five Wellbeing spa, I knew I was in for something special. The warm welcome from the Wellness Concierge set the tone for an experience that was all about me, from start to finish. After changing into a plush robe and slippers (loving [...]
Paddling Through the Rapids
Happy New Year! I hope everyone had a wonderful holiday and is excited about all the possibilities that lay ahead in 2024. We welcome each New Year with the winter seasonal elemental of water. This season is still a time for deep contemplation and self-reflection about the year ahead. How [...]
Out With The Old, In With The New
I love celebrating the spirit of the season with family and friends and of course it is always nice to share in the holiday cheer with all of you at the spa! We transition into the reflective energies of the water element this month. Water represents our ability to manage [...]